This relaxing meditation guides you to a series of awareness’s that enhance and support your self-worth. It also contains a special piece of music that includes all 9 frequencies of the legendary healing solfeggio scale and overlaid with a theta brainwave binaural beat. For this reason, it is best listened to with headphones. However, when played through speakers the benefits of just the guided meditation and solfeggio scale are still very powerful.
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DISCLAIMER: Bob Nesbitt is a Functional Health Practitioner and Transformational Coach. He is not a doctor or a licensed medical professional. He does not treat, diagnose, or cure disease. The information she shares within his videos is for educational purposes only is not intended to replace medical expertise or intervention. Please talk to your doctor and healthcare team before making changes to your supplements, diet, medications, or daily routine.

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